Under a black cloud and needing to spend a little more time looking after herself
Read More
Creating a good space within the mind and being fully present in the moment.
Read More
Finding peace of mind through the practice of mindfulness
Read More
A woman creates a healthy headspace for herself through the practice of mindfulness
Read More
A woman finds her happy place through the practice of mindfulness
Read More
Finding time to look after yourself and nurture your mental health
Read More
A woman in a good mood playfully juggling with smileys
Read More
A woman juggles mood swings and looks concerned as she begins to drop the balls
Read More