THE CRAB WALK. An animated exercise looped video with two supporting illustrations
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THE SQUAT WITH SIDE LEG LIFT. An animated exercise looped video with two supporting illustrations
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THE FIRE HYDRANT. An animated exercise looped video with two supporting illustrations
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THE GLUTE BRIDGE. An animated exercise looped video with two supporting illustrations
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THE CLAM. An animated exercise looped video with two supporting illustrations
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Exercise & good diet lead to a happy healthy life.
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